Paul Smith was yet again an insightful, challenging and thought-provoking guest touching in the the subject of Mental health and the following connected issues...
Mental Health in Sport and in Cricket; Dealing with identity; Suicide; The value of talking about your issues and challenges; Post traumatic stress: Understanding the mental health trigger points and much much more.
Paul also provides some fantastic strategies for how to work with mental well being including the recommendation to simply TALK MORE!!!
It is great listen!
Below are two organisations that provide Mental health and well being support
Professional Cricketers Association - https://www.thepca.co.uk/
Samaritans - https://www.samaritans.org/
Coaching questions I would like to pose:
1
Who do you talk to when you are not feeling great?
2
What are the signals you notice in those around you when they may require somebody to talk to as their mental well being is not good?
Contact info:
Should you wish to make contact with Paul then please contact me at sportstories247@gmail.com and I will make the connection.
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For show notes and past guests, please visit www.sportstories247.com
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Danielle Brown MBE - 2x Paralympic Gold Medallist, 1st Para athlete to represent England in able-bodied, Speaker, Children’s Author
Christophe Ridley - Professional Rugby Union Referee and Performance Leadership Coach
Sarah Green – Performance Coach Developer and Football Coach
Sam Parfitt – CEO/Founder of the True Athlete Project and former Tennis Player
Will Jefferson - Founder of Performance Catalyst Ltd and Former 1st Class Cricketer
Eboni Usoro-Brown (Nee Beckford-Chambers) - England and TeamBath netballer, solicitor, wife and mum
Karen Brown MBE – Former 3x Olympic Hockey Player and 3x Olympic Hockey Coach now Coach Developer
Lou Englefield – Director of Pride Sports UK, Campaign Director of Football v Homophobia, Fare Network board member & sports activist.
Kevin Nicholson - Head of Coaching at Exeter City Football Club and former professional footballer
Lucy Moore - Head of Professional Workforce at Sport England, Trustee at Activity Alliance, PhD student with The Open University.
Steve McCormack - Head of Welfare at Rugby League Cares and former Head coach of the Scotland Rugby League team
Dr Cath Bishop – Author of The Long Win, business coach, medal winning Olympic rower and former diplomat
Kevin Sinfield MBE – Director of Rugby at Leeds Rhinos and marathon fundraiser for MND Association.
Chris Ratcliffe - CEO Boccia England and previously represented GB in the 1985 Deaflympics (Water Polo) and Wales Deaf Rugby
John Blain – Former Yorkshire, Northamptonshire & Scotland Cricketer and now Director of Cricket at The Grange C.C. in Edinburgh.
Prof. Damian Hughes – Co-host High Performance Podcast, international speaker and best-selling author
Sport Stories Podcast: Review of the first 30 episodes
Greg Baker – Head Coach British Para Table Tennis, Performance Mentor and Executive Coach
Emma Brunning - Head Triathlon Coach, People Developer and Founder of Activblu
Jen Lace – Head of Sports Psychology and Personal Development at Nottingham Forest Football Academy previously at Burnley FC.
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