Learning to Slay the Beasts Podcast
Health & Fitness
I am always trying to keep myself motivated. Having a young daughter also makes me very conscious of the messages that she is receiving about being a girl and eventually a women. I want her to feel strong, empowered, and have the ability to be exactly who she wants to be. This makes me try even harder to make sure that I am consuming strong and inspirational women that have a value set and ethics that align with my own. I feel the responsibility to be a good role model for her, and having good role models for myself helps me.
I thought it would be fun to share a current, but not forever, top 5 list list of inspirational women. My current top 5 are:
1) Michelle Obama;
2) Glennon Doyle (more on Episode 25);
3) Rachel Hollis (more on Episode 8);
4) Jen Hatmaker;
5) Elizabeth Gilbert (more on Episode 16).
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
Episode 43: Eating for a Healthy Weight with Emily Cornelius
Episode 42: Holiday Gift Ideas
Episode 41: The Benefits of Tea with Jenny Tse
Episode 40: Updates on all the things...
Episode 39: Body Scan Meditation
Episode 38: Rachel Hollis - Didn't See That Coming
Episode 37: COVID Halloween & Celebrations
Episode 36: Reducing Caffeine to Reduce Anxiety
Episode 35: Wind Down Meditation
Episode 34: PANDAS/PANS Awareness Day (October 9)
Episode 33: Exploring Play
Episode 32: Creativity and Social Responsibility during COVID-19
Episode 31: Back to School Part 2
Episode 30: Is "Transformation Tuesday" just fat-shaming?
Episode 29: Judgement Meditation
Episode 28: Back to School?
Episode 26: Staycationing during COVID 19
Episode 25: Untamed by Glennon Doyle
Episode 24: The Enneagram
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه