219: Stewy McSweyn guest co-hosts
Brad spends another week on the bike before risking his calf.
Julian tries to gauge his tempo effort before going into isolation.
Stewy McSweyn is this week’s special co-host, answering questions about the past year and then shares his training week.
The 2022 Cadbury Marathon in Hobart was won by Wayne Spies & Rose Dingemanse.
Nick Earl & Milly Clark were the winners of the Half Marathon, while Aaron Harvey and Alexandra Blake won the 10k.
Cadbury Marathon Results
RunACT: Stromlo 5K at the Stephen Hodge Criterium Cycling Circuit, Canberra was taken out by Jimmy Barker in 14:29 and Katie Porra in 17:05.
The Valencia 10k was won in fast times by Kenyan duo Norah Jeruto & Daniel Simui Ebenyo in windy conditions.
World Athletics Report
Stewy McSweyn answers several questions about training and whether professional contracts should be made public and how his debut in the half marathon at Great North Run came about. Moose goes on the Loose at people training through covid infections.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
189: Aussies Chasing Qualifiers
188: Australian Olympic Marathon Team Announcement
187: Izzi Batt Doyle & Rose Davies
Shoe Geeks - May Feat Jack Rayner
186: Gateshead Diamond League
185: Aaron Scott
184: Jye Edwards
183: Brad Kahlefeldt
182: Roeger & Clifford’s Marathon World Records
Shoe Geeks - April 2021
181: 2021 Track & Field National Championships Wrap-Up
180: Canberra Marathon 2021
179: Linden Hall sets 1500m NR | Surf Coast TC take Easter Marathon
178: Jessica Stenson (Part 2)
177: Inside Running Podcast
Shoe Geeks - March 2021
176: Rowan Walker
175: Feat Rose Davies & R2NW team
The Top 10 Greatest Australian Female Distance Runners of All Time
174: Box Hill Burn Preview & NB 1080v11 Review
Create your
podcast in
minutes
It is Free
For The Kudos
Running with Jake - The PLODcast
Coach Bennett’s Podcast
Nobody Asked Us with Des & Kara
The Strength Running Podcast