219: Stewy McSweyn guest co-hosts
Brad spends another week on the bike before risking his calf.
Julian tries to gauge his tempo effort before going into isolation.
Stewy McSweyn is this week’s special co-host, answering questions about the past year and then shares his training week.
The 2022 Cadbury Marathon in Hobart was won by Wayne Spies & Rose Dingemanse.
Nick Earl & Milly Clark were the winners of the Half Marathon, while Aaron Harvey and Alexandra Blake won the 10k.
Cadbury Marathon Results
RunACT: Stromlo 5K at the Stephen Hodge Criterium Cycling Circuit, Canberra was taken out by Jimmy Barker in 14:29 and Katie Porra in 17:05.
The Valencia 10k was won in fast times by Kenyan duo Norah Jeruto & Daniel Simui Ebenyo in windy conditions.
World Athletics Report
Stewy McSweyn answers several questions about training and whether professional contracts should be made public and how his debut in the half marathon at Great North Run came about. Moose goes on the Loose at people training through covid infections.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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173: Michael Crawley
172: Rose Davies
171: Wayne Larden (Part 2)/ R2NW teaser
170: Izzi Batt-Doyle
Shoe Geeks - January 2021
169: Zatopek:10
ZatopekWatch Party / Guessing Competition
168: Andy Buchanan
167: Inside Running Podcast
166: Welcome to 2021
165: 2020 in Review
164: Merry Christmas from IRP
163: Jason Agosta
Shoe Geeks -December
162: Craig Kirkwood
161: Richard Welsh - Launceston Running Festival Preview
160: Inside Running Podcast
Shoe Geeks - November
159: Inside Running Podcast
158: Inside Running Podcast
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