219: Stewy McSweyn guest co-hosts
Brad spends another week on the bike before risking his calf.
Julian tries to gauge his tempo effort before going into isolation.
Stewy McSweyn is this week’s special co-host, answering questions about the past year and then shares his training week.
The 2022 Cadbury Marathon in Hobart was won by Wayne Spies & Rose Dingemanse.
Nick Earl & Milly Clark were the winners of the Half Marathon, while Aaron Harvey and Alexandra Blake won the 10k.
Cadbury Marathon Results
RunACT: Stromlo 5K at the Stephen Hodge Criterium Cycling Circuit, Canberra was taken out by Jimmy Barker in 14:29 and Katie Porra in 17:05.
The Valencia 10k was won in fast times by Kenyan duo Norah Jeruto & Daniel Simui Ebenyo in windy conditions.
World Athletics Report
Stewy McSweyn answers several questions about training and whether professional contracts should be made public and how his debut in the half marathon at Great North Run came about. Moose goes on the Loose at people training through covid infections.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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Shoe Geeks - Feb 2023
276 Part 2: World Cross Country Championships Preview | Rorey Hunter
276 Part 1: Holly Campbell | Adelaide Invitational | State 5000m Championships
275: Ky Robinson
Shoe Geeks - January 2023
274: Australian World XC Team Announcement
273: Caitlin Adams
272: World Cross Selection Trials, Strava Prices & When to Double
271: Geelong 5k/10k | Cadbury Marathon | Mizuno Wave Rebellion Pro Review
270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie
269: 2022 Year in Review
268: Zatopek:10 Recap
267: Steve Moneghetti | Sinead Diver | Brady Returns
Shoe Geeks - November 2022
266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh
265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships
264: Stewy McSweyn
263: Jess Stenson recaps NYC | Vic Milers Club 3000m | Carcoar Cup Running Festival
262: Sinead Diver | New York City Marathon | Alex Bell - Lululemon Ambassador
Shoe Geeks - October 2022
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