On this episode, Lidia Michel, Psy.D. joins Dr. Graham Taylor in a discussion on trauma stewardship and how to care for those that care for others. Lidia speaks on the guideposts of stewardship: identifying your working role model, minimizing to make time for rest, hypervigilance and awareness of the speed of your work, and recognizing diminished creativity in your work, and ways to add self-care to your routine to be effective in our work. Self-care is critical and really essential to the longevity, within our careers and for the services that we really want to provide and for us to be effective in our work.
For more information about Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lipsky and Connie Burk , visit: https://traumastewardship.com/inside-the-book/
For more information about The Gifts of Imperfection by Brené Brown, visit: https://brenebrown.com/books-audio/
For more information on the Positive Psychology Center, visit: https://ppc.sas.upenn.edu/
Part 2 – Trauma & the Therapy Relationship with Ragan Schriver, PsyD, MSW – Episode 111
Part 1 – Trauma & the Therapy Relationship with Ragan Schriver, PsyD, MSW – Episode 110
What I Wished I Had Known as a Graduate Student with Dr. Nikki Johnson – Episode 109
Trauma-Sensitive Yoga with Dr. Nicole Nakamura – Episode 108
Integrating Spirituality and Therapy with Dan Kim, LMFT – Episode 107
The Impact of Untreated Trauma with Wendy Byrd, LPC, LMFT – Episode 106
Building a Professional Network for Practitioners with Brandon Jones & Oliver Lubin – Episode 105
Emotionally Focused Therapy with Kelly Bourque, LMFT – Episode 104
A Unique Opportunity to Bring Mental Health into Schools with Stephanie Taylor – Episode 103
Part 2: Establishing 988 for National Suicide Hotline with U.S. Rep. Chris Stewart & U.S. Rep. Seth Moulton – Episode 102
Part 1: Establishing 988 for National Suicide Hotline with U.S. Rep. Chris Stewart & U.S. Rep. Seth Moulton – Episode 101
Complicated Grief & the Meaningfulness of Loss with Dr. Kathy Shear – Episode 100
Part 2: Mental Health of Athletes & the NBA with Dr. William Parham – Episode 99
Part 1: Mental Health of Athletes & the NBA with Dr. William Parham – Episode 98
Teaching Trauma-Responsive Practices with Ragan Schriver, PsyD, MSW – Episode 97
Weaving EMDR into Therapy with Wendy Byrd, LPC, LMFT – Episode 96
Part 2: Children’s Mental Health & Preparing for the Fall Semester with Jerry Barone – Episode 95
Part 1: Children’s Mental Health & Preparing for the Fall Semester with Jerry Barone – Episode 94
Clinician Series: Inner-Work for the New Trauma Therapist with Guy Macpherson Ph.D. – Episode 93
Early Career Experiences in Cultivating Authenticity with Guy Macpherson Ph.D. – Episode 92
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