In this episode I talk about the difference between motivation, discipline and obsession, and my top tips to being more disciplined. It is so important to learn how to be in tune with our bodies, trust ourselves, and understand that all of our goals are different. We all struggle with motivation, and need to learn to be more disciplined, but there is a fine line between discipline and obsession. I am here to help you learn how to recognize the difference between the two!
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