In this episode, I talk about learning to accept the darker parts of ourselves and our partner, learning to be compassionate towards every part of you.
This episode of Pause Purpose Play is based on chapter twelve of my new book, The Lasting Connection, where we learn about finding compassion for every one of our selves, and write a letter to our partner, expressing that compassion for every part of them as well.
Order my book here
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay
This episode was edited by Emily Crosby Media
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