The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand
Sisters self-care instagram show - Help with your covid masks & pick one that sounds fun!
Next Point Wins!
Catering your fitness to you - Bit of Fit w/ Kiersten from Fitness Inspired
Sisters talk self-care instagram show - Little things
Should be goals vs want to do goals - Bit of Fit w/Kiersten from Fitness Inspired
A lesson I am learning in being brave
Will you walk with me on this?
Changing this one thing could be the difference between achieving your goals or falling short
We are halfway through the year - Bit of Fit w/ Kiersten from Fitness Inspired
But first...
Three ways to improve your mood or mindset
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