This episode's see's the return of Jim Kielbaso.
Jim Kielbaso is currently the President & CEO of the International Youth and Conditioning Asssociation (IYCA).
Jim was previously on episode 141.
On this episode Jim and I discuss:
This was a great discussion with Jim and I hope you guys really enjoy it
Stay Strong,
RB
Show Notes:
Website - jimkielbaso.com
Website - iyca.com
Facebook - International Youth Conditioning Association
Twitter - @IYCA
Books Mentioned:
Ultimate Speed & Agility
People and Resources Mentioned:
IYCA certification, courses and resources
Certified Athletic Development Specialists (CADS)
Mike Gittleson
Ryan Giggs
Frans Bosch
Dave Jack
Kwame Browne
Brett Klika
Episode 220: Greg Schiable - A rehabilitation philosophy and system
Episode 219: Matt Maruca - Part 2 - Matt's health journey
Episode 218: Matt Maruca - Part 1 - Matt's health journey
Episode 217: Bill Hartman - What is optimal movement, the future of continuing education, and how to learn
Episode 216: Dr. Tommy Wood - Optimizing health and longevity
Episode 215: Chris Korfist, Cal Dietz, and JL Holdsworth - Reflexive Performance Reset (RPR)
Episode 214: Mladen Jovanović - HIIT training, unpredictability, and agile periodization
Episode 213: Maggie Downie - Movement as medicine
Episode 212: Greg Lehman - Pain Science
Episode 211: Derek Hansen - The life of a high performance sport consultant
Episode 210: Greg Potter - Circadian Rhythm masterclass
Episode 209: Dr. Ian Dunican - Sleep and Performance - Part 2 - sleep cycles, caffeine, and sleep disorders
Episode 208: Dr. Ian Dunican - Sleep and Performance - Part 1
Episode 207: Pat Davidson - Allostasis, sport vs health, humans and our animal instincts, and 2019 and beyond!
Episode 206: Nicole Rodriguez - Long Term Athletic Development and getting out of your comfort zone
Episode 205: Shawn Myszka (aka - The Movement Miyagi) - All things skill acquisition and movement mastery
Episode 204: Ian McKeown - Physical preparation for Aussies Rules and the importance of movement quality
Episode 203: Leanne Venier - Light therapy, overcoming adversity, and how to attain flow states
Episode 202: Scott Mendelson - Nutrition and training strategies to optimize health and body composition
Episode 201: Todd Bumgardner - Understanding human behavior and how to develop communication skills
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