This episodes guest is Bill Hartman from billhartmanpt.com and IFAST
Bill is an individual who is extremely important to me. He is a mentor, a friend, and someone who I have immense amount of respect, admiration and love for.
My time with Bill, his wife Lisa, their dog Paxton and the entire IFAST and Intensive 2.0 family at Intensive 2.0 in September 2018 was one of the best experiences of my life so far, and for that I am forever grateful to Bill.
You can here about my entire experience at the Intensive 2.0 in episode 186 here.
To Find out more about Bill, be sure to head over to his website which you can find here.
You can find out
On this episode Bill and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - billhartmanpt.com
Facebook - Bill Hartman
Twitter - @BillHartmanpt
Instagram - billhartmanpt
Podcasts Mentioned:
Gym Laird #32 | Dr. Pat Davidson
Gym Laird #35 | Pat Davidson - The Good And Bad Of Steroids
Videos Mentioned:
Water, Cells, and Life | Dr. Gerald Pollack | TEDxNewYorkSalon
Gerald Pollack: Weather and EZ Water -- An Intimate Role of Separated Charge | EU2017
SNR #188: Barbara Oakley, PhD – How to Learn, Study & Get Better With Science
Resilient Performance Podcast with Bill Hartman
Books Mentioned:
Made to Stick
Make it Stick
Scale: The Universal Laws of Life, Growth, and Death in Organisms, Cities, and Companies
Team of Rivals: The Political Genius of Abraham Lincoln
People and Resources Mentioned:
Tim Lincecum
Zac Cupples
Connor Ryan
Pat Davidson
Jim Laird
Mattew Walker
Michelle Boland
Gilbert Ling
Cal Dietz
Learning how to learn
Aristotle
René Descartes
Joel Jamieson
Dr. Mike Roussell
Batman
Adam West
Eric Oetter
Dr. Greg House
Hugh Laurie
Diane Lee
Abraham Lincoln
Steve Martin
Benjamin Franklin
Albert Einstein
Doris Kearns Goodwin
IFAST University
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
Episode 280: Update on my coaching journey
Episode 279: Tom Tombleson - England men's rugby - senior S&C coach
Episode 278: Rob Jacobs - Shares his training system
Episode 277: David Grey - Learnings from teaching, refinement of the model, and goals for 2024
Episode 276: Kevin Mulcahy - A coaching year in review - 2023
Episode 275: Iordan Krouchev - Influences and the evolution of his training and rehab model
Episode 274: Joel Smith - skill acquisition and influences
Episode 273: Andrew Sheaff - Constraint-led approach to swim coaching
Episode 272: Alex Effer - Compression - Expansion model - Part 2
Episode 271: Alex Effer - Compression - Expansion model - Part 1
Episode 270: Bill Hartman - Better questions lead to better answers
Episode 269: Stu McMillan
Episode 268: Joel Smith - Evolution of a training system
Episode 267: Rua Gilna - life, professional development, pain, movement, and PRI
Episode 266: Pat Davidson - Healing and growing from life’s traumas
Episode 265: Matt Tometz - Speed development and load-velocity profiling
Episode 264: Paul Kilgannon - The CRAVER Coaching Framework
Episode 263: Pete Burridge - building a speed development model in professional Rugby
Episode 262: David Grey - Models, business, and learning
Episode 261: Brendon Rearick - Communication, coaching longevity, fatherhood, and learning
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