In this weeks episode, Lauren Rosen, LMFT, and Kelley Franke, LMFT, continue their discussion on acceptance. To begin with, they talk about how acceptance related to having OCD is an important part of recovery. They also cover the key practice of accepting uncertainty. They touch on accepting bodily sensations and making space for these experiences without assigning meaning to them.
Meditation and OCD
OCD and Other Anxiety Disorders
Acceptance and OCD, Part 1
OCD and the New Year
Our ”Favorite” Things About OCD, Part 3
Our ”Favorite” Things about OCD, Part 2
Our “Favorite” Things about OCD, Part 1
OCD and the Holidays
OCD, Relapse and Relapse Prevention
Imaginal Exposures
OCD and Social Media
The Obsessive-Compulsive Cycle
OCD and the Classroom
Just Right OCD
Q&A on August 9th
OCD versus OCPD
Q&A from 7.2.21
Q&A from 4.26.21
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