Replenishing Energy

The energetic experience of feeling discouraged or drained is common to all human beings - our energy can feel like a VERY finite resource at times. Take a moment with today's episode to connect to inner reserves of compassion and to the collective emotional experience in order to replenish energy and feel restored.

 

Christine Forte Klotz, PsyD is a Psychotherapist and podcast host. She can be contacted at christine@forteklotz.com

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Special thanks to Charp for the editing and music. 

https://soundcloud.com/charp