The paramis are Buddhist teachings that allow you to overcome bad habits and transform them into more wholesome ways of being. When applying these principles in our daily lives, unnecessary suffering cannot arise.
In this talk, Doug and Catherine give an overview of the paramis and explain their power and practicality.
This episode is an excerpt from Planet Dharma’s 2017 online course, Right Effort – Healing the Splits Within. To learn more about Planet Dharma's teachings and programs, visit planetdharma.com/podcast.
INTERVIEW What's in a Name? Transitioning from Doug Sensei to Qapel
BONUS Supporting Loved Ones Through the Dying Process
Escape the Invisible Hand: Understanding the 4 Deep Ego Fears
BONUS Putting the Horse in Front of the Cart
Systems & Training: Leaning into 21st-Century Awakening
Season 4 Trailer
An Economic Revolution: Untangling Ourselves from Capitalism
BONUS Why You Need a Retreat
Uncover Your Secrets: Making Desires Conscious
BONUS Establishing a Solid Meditation Practice
Unveil the Puppeteer: Freedom Through Shadow Integration
BONUS Don’t Just Settle for Mindfulness
Beyond Mindfulness: Experiencing the Ground of Being
BONUS Dealing with Pandemic Anxiety
A Closer Look at Money, Sex & Power: Exploring Chakra Energy
BONUS Our Collective Shadow and Consumerism
The Wave is Also Water: Understanding Spiritual Awakening
BONUS The Purpose of Spiritual Organizations
Choose Radiance: Opening the Box of the Ego
BONUS Ripening Wisdom: The Prajna Parami
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