BONUS EPISODE 16: GET OUT OF YOUR OWN HEAD!!! Riding Yourself of Fear, Self-Sabotage, and Imposter Syndrome

BONUS EPISODE 16:  GET OUT OF YOUR HEAD!!! Riding Yourself of Fear, Self-Sabotage & Imposter Syndrome

Have you ever tried to do something but stopped yourself as you were doing it? 

UGH!! You were so close! This me all the time!! Is this you? 

In this BONUS episode I talk about my battle with getting out of my head and what tricks and tips I use to overcome fear, imposter syndrome and self sabotage.

• I would encourage you to have friends, family, mentor or coach that can support you through these trick periods. Oftentimes you are your own worst enemy.

 

• Give yourself a mindset pep talk! NOT TODAY SATAN! Kick that negative business to the curb!

 

• I have an affirmation journal I use that always helps me and it is my daily journal, but also my best friend. (see more about the journal below)

 

• Always lean with courage over comfort. These periods are about growth and learning. We are all human and fear is a natural instinct. Choosing courage will help you win every time!

 

• Shift the mind and the garbage talk! Mindset is where it’s at. You have to try to succeed. Pretending you did is not enough!

 

ABOUT THE JOURNAL… Did you hear???

 

We’ve reached a milestone!!! 500 Downloads!!! EEK?!?! To celebrate this huge win, I am giving away a copy of my favorite journal Affirmation Hacks! 

 

To win all you need to do is follow 4 steps! ***1 entry per day***

 

1. Download, Subscribe, Review and/or Comment on the Podcast
2. Screenshot your review
3. Head over to the Instagram Stories and share our review. Tag me @josemiguellongo
4. Winners will be announced on August 19. You can enter 1 time per day until August 19

 

Thank you for all the love and support! 

José Miguel

BEFORE YOU GO>>> If you want to book a Coaching Session NOW head on over to www.coachingwithjosemiguel.com TODAY!