Welcome Back, No-Problem Parents, to our first Mindset and Motivation Mondays episode!
Happy New Year!
Question:
Does the new year truly offer a blank canvas? Is it a magical chance to redefine our goals, strengthen our mindset, and set the tone for the months ahead, for ourselves and our families? I firmly believe it can be, especially when we embrace optimism in the face of challenges.
Here's what we're talking about today:
Attitude:
Intentional Time Management:
Setting optimistic intentions for the year ahead.
Prioritizing quality family time through intentional planning.
Using intentional moments to strengthen family bonds.
Last Year Review:
Reflecting on the past year with an optimistic lens.
Acknowledging lessons learned and growth achieved in 2023.
Celebrating personal and family achievements.
Todays Mindset and Motivation Tip:
Start a family gratitude journal. Each day (or week), take a moment to share and write down something you're grateful for. Have each family member do this. You can even appoint one person to be the notetaker or gratitude text collector. This simple practice can shift your family focus towards positivity and a sense of appreciation within the family.
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Parents,
Let’s make 2024 a year where you feel more encouraged and less alone in this journey of raising kids!
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Hugs and High Fives,
Jaci
EP 134 Conscious Bible Stories; Giving kids and parents a new perspective on the infinite potential of children, with Special Guest Jay Aedo
EP 133 Trust Your Momma Gut; 11 year old GiGi shares her experience living with a medical condition, which would have went undetected if her Mom hadn’t spoken up!
EP 132 The Power of Resilience in Extraordinary Circumstances; Your ordinary is extraordinary with Special Guest Dr Kate Lund
EP. 131 Picky Eaters vs Problem Feeders & Eating Disorder Prevention with Special Guest Erin Gonzalez
EP 130 Adolescent Substance Use & Abuse; Prepare yourself to have tough conversations with Special Guest Richard Capriola
EP 129 Self-care for the single mom: Fill your empty cup to be a better parent with Special Guest Joy Bartholomew
EP 128 Extra-Ordinary Marriage; Ignite new life and energy in your relationship with Special Guest Connie Durham
EP 127 Heart Centered Connected Communication with Puberty Doula Elvira DiBrigit
EP 126 College Success; What do you really want to be when you grow up and how to make it happen, with Special Guest Janet Reeves-Wilson
EP 125 More Peace in Your Home; Set up a Home EcoSystem with Special Guest Katie Keene
EP 124 Common Sense Divorce with Special Guest Dena Silliman Nielson
EP 123 Holistic Health & Wellness Resources at The-Wellness-Institute with Special Guest Permelia Parham
EP 122 Turn Your Baggage Into Luggage; From Trauma & Fear to Confidence & Joy with Special Guest Donna Tashijan
EP 121 Happy Birthday Nicholas! Celebrating babies with Downs Syndrome via Jack’s Basket with Special Guest Carissa Carroll
EP 120 When Parenting is Too Much; A Mother’s Guide to Balance when adoption, mental illness, LGBTQ+ and Divorce Collide with Special Guest Author Deborah E. Clark
EP 119 Raising a Child with Mental Health Illness while Managing Your Own Diagnosis; with Special Guest George Brooks
EP 118 Liar Liar Pants of Fire; How to respond to lying
EP 117 Practically Supporting Your Childs Social Skills with Special Guest Miriam Campbell
EP 115 Get Your Kiddos to Listen To You via The Language of Play with Special Guest Dinalynn
EP 114 Three Simple Habits for Moms that Inspire Healthy Eaters with Special Guest Tameeko Clark
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