In this episode I share how childhood adaptations become maladaptive in adulthood. The way we learn to cope with caregivers that aren't meeting our need to be whole can look like what we call self sabotage and limiting beliefs in adulthood. However they are maladaptive coping strategies and protection mechanisms.
These patterns of behaviour can make out attempts to grow and develop our businesses feel like a threat and trigger our learnt survival responses.
Ultimately these things limit our ability to develop self-belief - our beliefs shape our reality.
On Friday 23rd September I will be teaching a masterclass about the skill of self belief and practical ways to create new beliefs at my Embody Your Future NOW mini virtual retreat - plus a whole lot more.
Details here [LINK]
Connect with me on instagram [LINK]
Find out how to work with me [LINK]
Introducing The Joyfull Woman group coaching programme
Three Sixty Conversations with Mami Sarjo on holistic yoni health and activating pleasure.
Three Sixty Conversations with Selina Barker on the magick of intuition
Three Sixty Conversations with Caro Gomez on allowing and creating abundance
Three Sixty Conversations with Sami Blackford on listening to our body's yearning.
Everyday Joy Newsletter - Growth
Three Sixty Conversations with Ray Dodd on Intersectionality in the coaching industry and taking up space
Wellness is Wellth - The Supperclub
Three Sixty Conversations with Ruth Poundwhite on the everyday difference of being yourself.
Three Sixty Conversations with Ronke Lawal on multi identity and social media discernment
Three Sixty Monologues - Me riffing about coming home to yourself in your 40's
Three Sixty Conversations with Gail Marra on embracing your feelings and communicating with your subconscious.
Three Sixty Conversations with Eli Trier on redefining community.
Three Sixty Conversations with Donna Noble on coming home to yourself
Three Sixty Conversations with Annie Ridout on investing in your story.
Three Sixty Conversations with Rita Robinson on investing in yourself and integrated wellness
Three Sixty Conversations with Steph Douglas on motherhood, partnership and taking incremental steps.
Three Sixty Conversations LIVE with Jessica Huie on peeling back the layers
Three Sixty Conversations with Emma Carr on style and substance
Three Sixty Conversations with Sharn Khaira on spirituality, culture and making money
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