In this episode I share how childhood adaptations become maladaptive in adulthood. The way we learn to cope with caregivers that aren't meeting our need to be whole can look like what we call self sabotage and limiting beliefs in adulthood. However they are maladaptive coping strategies and protection mechanisms.
These patterns of behaviour can make out attempts to grow and develop our businesses feel like a threat and trigger our learnt survival responses.
Ultimately these things limit our ability to develop self-belief - our beliefs shape our reality.
On Friday 23rd September I will be teaching a masterclass about the skill of self belief and practical ways to create new beliefs at my Embody Your Future NOW mini virtual retreat - plus a whole lot more.
Details here [LINK]
Connect with me on instagram [LINK]
Find out how to work with me [LINK]
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Three Sixty Conversations with Claudine Thornhill on living your optimal life
Three Sixty Conversations with Michelle Moore on living your big life.
Three Sixty Monologues on The Mother wound and taking responsibility
Three Sixty Conversations with Nathan Blair on somatic coaching bringing us closer to our core.
Three Sixty Conversations with Tamu Thomas - an invitation to stop investing energy in being stuck.
Three Sixty Conversations with Clemmie Telford on Honesty and intuition as a guiding light.
Three Sixty Conversations with Nehanda Truscott-Reid on motherhood as awakening, freedom and connection.
Three Sixty Conversations with Yvadney Davis on Joy and authenticity as therapy
Three Sixty Conversations with Nicky Raby on Gently playing big in the midst of a global pandemic
Holding space for the present.
Three Sixty Conversations with Nova Reid on calling in the uncomfortable truths about racism
Three Sixty Conversations with Maria Evans on the evolution of grief and holding space.
Three Sixty Conversations with Gail Love-Schock on financial responsibility and prosperity consciousness
Three Sixty Conversations with Victor Granville on self connection as the antidote to self abandonment.
Three Sixty Conversations with Zoe Blaskey on boundaries, breakdowns and breakthroughs.
Three Sixty Conversations with Natalie Lue on boundaries as liberation from people pleasing.
Three Sixty Conversations with Ruth Kudzi on the creative joy of systems and strategy
Three Sixty Conversations with Reverend Gail Love-Schock on Self connection, emotional safety and leadership.
Black History Month Audio Community Project - Karen Arthur honours her late Aunt Monica
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