If you’re like me, and so many people I work with, people are relying on you to bring your A game every single day. To the sales pitch. To the team meeting. To your family. To your community. The problem is that these days—unlike our pre-Covid lives—there are no natural transitions and breaks in the day. We don’t have the car ride to work.
The subway ride home. The shutting down of the laptop so we can pack up our bags and head home to sort out dinner.
It's the perfect storm for burnout, friends. In this episode, I share one of the most powerful practices for avoiding burnout, and why I think it's time each of us cultivated a proper Transition Ritual.
Do You Need a Soulbbatical? My Interview with Shelley Paxton
Permission to Be Magnificent
How to Think Like a Poet : My Interview with Tina Chang
Think You're a Good Communicator? Go Home for the Holidays
Does Elitism Need Defending? My Interview with Joel Stein
Consciously Uncoupling from Facebook
"I'm overwhelmed, and I can't stop beating myself up ... " My 9-1-1 Moment with Performance Coach Ben Kiker
Teach Your Children (to Communicate) Well
What If You Decided to Play Big? My Interview with Dr. Chris Heilman
Postcards From the Edge: My 30 Day Digital Detox
The Greatest Story You Ever Told: My Interview with Corey Rosen
Applied Empathy: My Interview with Michael Ventura
I'll Be There For You: My Conversation About Adult Friendship with Dr. Adam Dorsay
Life Rewards Action: My Interview with Stephanie Spence, the Traveling Yogi
How to Communicate in a Crisis: My Interview with Larry Kamer
My Interview with Joel Peterson, Chairman of the Board at JetBlue Airways: Is Trust More Important Than Power?
Is it Ever O.K. to Cry at Work?
The Sandwich Generation : My Interview with Peggy Flynn
Are You "Too Much?"
Finding Your Voice
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