This episode resumes our conversation with Dr. Graham Taylor and his guests Todd Steinberg, Vanessa Steinberg, and Daniel Epstein from Komuso Design. In our last episode, we discussed the inspiration behind and design goals of The Shift breathing device, the history behind the name Komuso Design, the science and benefit of proper breathing, and the agency of control we gain from a device like The Shift. We’ll resume our talk today by discussing self-awareness and a foundation of wellbeing.
For more information about Komuso Design, please visit: https://www.komusodesign.com
To contact Todd, please email: todd@komusodesign.com
Finally, for more information about Breath: The New Science of a Lost Art by James Nester, please visit: https://www.mrjamesnestor.com/breath-book
Digital Trends & Improving Mental Health with Elise Kohl-Grant – Episode 129
Clinicians Series: Prolonged Grief Disorder with Dr. Kathy Shear – Episode 128
Perinatal Mental Health with Tracy Gilmour-Nimoy – Episode 127
Advancing Technology for Improved Mental Healthcare with David Strocchia and Brandon Jones – Episode 126
Clinicians Series: Transitioning to Fatherhood with Rob Feiner, LPC – Episode 125
Managing Depression with Interactive Technology with Ravi Shah, MD – Episode 124
Part 2: Conquering Betrayal with Dr. Stefanie Carnes – Episode 123
Part 1: Conquering Betrayal with Dr. Stefanie Carnes – Episode 122
Mindfulness-Based Stress Reduction with Lori Lindgren – Episode 121
Whole Person Heart-Centered Healing with Dr. Stephanie Harris – Episode 120
Pro Bono Project to Hawaii’s Mental Health with Dr. Lawrie Ignacio and Jodie Gerson – Episode 119
Harm Reduction and Saving Lives with Shannon Mace – Episode 118
Part 2: Anger Management with Michele Haley, Ph.D.– Episode 117
Part 1: Anger Management with Michele Haley, Ph.D.– Episode 116
Transitioning from Clinician to CEO with Lakeya Cherry - Episode 115
How to Prepare for the EPPP with Dr. Kristen Wilkinson – Episode 114
Rey & the Future of Digital Therapies with Deepak Gopalakrishna, PhD – Episode 113
Transitioning to Fatherhood with Rob Feiner, LPC – Episode 112
Part 2 – Trauma & the Therapy Relationship with Ragan Schriver, PsyD, MSW – Episode 111
Part 1 – Trauma & the Therapy Relationship with Ragan Schriver, PsyD, MSW – Episode 110
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