This episode resumes our conversation with Dr. Graham Taylor and his guests Todd Steinberg, Vanessa Steinberg, and Daniel Epstein from Komuso Design. In our last episode, we discussed the inspiration behind and design goals of The Shift breathing device, the history behind the name Komuso Design, the science and benefit of proper breathing, and the agency of control we gain from a device like The Shift. We’ll resume our talk today by discussing self-awareness and a foundation of wellbeing.
For more information about Komuso Design, please visit: https://www.komusodesign.com
To contact Todd, please email: todd@komusodesign.com
Finally, for more information about Breath: The New Science of a Lost Art by James Nester, please visit: https://www.mrjamesnestor.com/breath-book
Part 2: Guidance Through the Grad School Process with Dr. Jeanne Stanley & Dr. Theo Burnes – Episode 169
Part 1: Guidance Through the Grad School Process with Dr. Jeanne Stanley & Dr. Theo Burnes – Episode 168
Bringing Sleep Back to the Autism Community with Emily Varon, BCBA – Episode 167
Part 2: How AI is Unlocking Well-being with Rima Seiilova-Olson and Prentice Tom, MD– Episode 166
Part 1: How AI is Unlocking Well-being with Rima Seiilova-Olson and Prentice Tom, MD– Episode 165
Providing Wellness Solutions for a New World with Percy Howard, CEO of CIBHS – Episode 164
Part 2: NBPA & Changing the Culture of Wellness in Athletics with Dr. William Parham, Derek Anderson, and Tracy Murray – Episode 163
Part 1: NBPA & Changing the Culture of Wellness in Athletics with Dr. William Parham, Derek Anderson, and Tracy Murray – Episode 162
Open Path Psychotherapy Collective and Serving the Underserved with Paul Fugelsang & Caitlin Erwin – Episode 161
Psychological Perspective of Lee Child’s Jack Reacher with Lloyd Sederer – Episode 160
Public Policy and Systemic Change with Reyna Taylor – Episode 159
Commanding Collaborative Care with Virna Little – Episode 158
Social Justice Leadership with Tamanna Patel, MPH – Episode 157
Address the Workforce Crisis with Ayla Colella, LMHC – Episode 156
Vicarious Trauma and Practicing Self-Care Strategies with Dr. Christina Mally – Episode 155
Integrating Systems of Care with Alicia Kirley – Episode 154
Part 2: FAQs to Starting Therapy with Dr. Erin Elmore – Episode 153
Part 1: FAQs to Starting Therapy with Dr. Erin Elmore – Episode 152
Brain Food & Nutritional Psychiatry with Dr. Drew Ramsey – Episode 151
Re-Imagining the AMHCA with Dr. Beverly Smith – Episode 150
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