EP. 50: Green Flags & Upgrading your Game with Craig Bongelli

Craig Bongelli aka "The Conjugate Cowboy" is back on the pod today! We enjoyed having him here in October so much that we ran it back on different topics today! Craig is a colleague of mine at ONNIT Gym in Austin, TX as well as online as a coach. Today we talk about green flags, upgrading your game, sacrificing today's pleasure for a better life, perspective on relationships and more. 

Find Craig HERE.