When you feel weighed down by a difficult situation over which you have no control, what can you do to lighten your load? How can you handle upsetting news without feeling burdened? This short episode of SuperPowerCuriosity delves into the steps you can take to clarify exactly what is within your power to change, and what is outside your sphere of control. Making this distinction gives tremendous relief from the burden of carrying national situations on our shoulders, and provides the freedom to focus on the changes that we can realistically accomplish. This episode is excerpted from Dr. Richard Gillett’s #1 bestselling book: It’s a Freakin’ Mess: How to Thrive in Divisive Times.
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