How often do you experience Sunday scaries?
Life is full of ups and downs and there can be many reasons for us to feel that familiar sinking feeling the Sunday before work. But with work stressors becoming ever more prevalent when citing reasons for burnout, it’s important to stop and assess whether your feelings are acute due to a spike in workload, or whether it’s a chronic issue that needs to be addressed. In this podcast, expert Sally Kettle will lead you through her ‘Scary beating tactics’ so you can find the way that’s right for you to beat the blues.
Ep. 11 The delicious paradox of ‘slow’ in the workplace with Carl Honoré
Ep. 10 The male agents of change with Chris Stylianou
Ep. 9 Speaking…and listening in a digital age. Tiffany St James on the creative power of social media to connect business with its audiences
Ep. 8 Why wellbeing is the new KPI, with author of The Origins of Happiness Professor Lord Richard Layard
Ep. 7 The power of improvisation and interaction with TEDx speaker Philippa Waller
Ep. 6 Big Tech and Social Disruption with author of Silicon States Lucie Greene
Ep. 5 Are you ready for The Age of No Retirement?
Ep. 4 'Subversion, pragmatic feminism and why you should ditch the guilt’ with Kathryn Jacob, CEO of Pearl & Dean
Ep. 3 Getting to grips with the Gender Pay Gap – discussing pay parity and potential with Helene Reardon-Bond OBE
Ep. 2 Debs Ingham of How Do You Do It? discusses how attitudes to family life can enable businesses to work smarter
Ep. 1 Courageous conversations and cosmic wish list - practising self belief with Tracey Woodward, CEO of Aromatherapy Associates
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