Go Green and Get Lean with Kate Geagan

Kate Geagan, known as America’s Green Nutritionist™, is an award-winning dietitian who has helped millions fall in love with food that powers a vibrant, high energy life. She is an internationally known author, speaker, consultant and a spokesperson for several global brands in the organic and natural space.

Kate is the author of Go Green Get Lean: Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet. Called “a global thought leader in her field” by Discovery Health of South Africa, Kate is helping lead a national conversation, which champions cleaner food choices to support a thriving body and planet.

For over a decade, Kate has empowered executives at some of America’s leading Fortune 500 companies and global brands to find their highest levels of energy, performance and health. Kate has appeared on multiple TV shows including Katie Couric and nearly 20 appearances on The Dr. OZ Show.

Mother of 2 young children, Kate is also passionate about helping families find simple, sound strategies to make better food within better reach. And she’s on a mission to empower fellow moms to change the food system from the ground up through choosing delicious, easy foods that feed their families right while supporting a vibrant and healthy planet.

On Today’s show we talk about how our food choices have the potential to heal our bodies and protect the planet. Kate shares her top tips for healthier foods and the best places to start. I think you will really be inspired by what she shares in the interview.

You can get Kate Geagan’s book Go Green Get Lean: Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet  here.

To find out more about Kate Geagan, you can go here.

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Please enjoy the show…