Mighty Parenting | Raising Teens | Parenting Young Adults
Kids & Family:Parenting
Parents wonder how to reduce anxiety in teens as our teens face more challenges and deal with the impact of those challenges. Isabell Robledo understands this. As a teen mindfulness coach, and a teenager herself, she has a strong grasp of what our children struggle with in this modern world. She discovered tools that help her and learned how to share those with children and teens. Isabelle chats with Mighty Parenting podcast host Sandy Fowler about mindfulness and its ability to reduce anxiety. They talk about what mindfulness is, why teens often miss the mark when trying to use mindfulness, and how parents can support their teenagers.
Our Guest: Isabelle Robledo
Detailed Show Notes and Support at MightyParenting.com episode 209
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Why Kids Struggle In School | Rachael Gallows | Episode 114
Understanding Food Addiction For You And Your Teenager | Jennifer Alembik | Episode 113
The Surprising Reason Kids Can’t Handle Disappointment or Failure | Dr. G | Episode 112
Beneath the Surface - Understanding Teenage Depression | Kristi Hugstad | Episode 111
Am I Parenting Right | Dr Steven Fonso | Episode 110
A Sneak Peek Inside The Teenage Mind | Valerie Grison-Alsop and Blanche Stora | Episode 109
How to Eat Healthy And Help Your Teenager Lose Weight in a Healthy Way | Nagina Abdullah | Episode 108
How To Help Teenagers Bounce Back From Failure And Rejection | Stephen David Leonard | Episode 107
Settle Smart In Your Search For Work Life Balance | Dana Look-Arimoto | episode 106
Motivating Teenagers And Helping Them Reach Goals | Adam Norse | Episode 105
Making New Year Resolutions Work | Sandy Fowler and Judy Davis | Episode 104
Understanding And Managing Emotions To Create More Joy, Love, And Peace | Jude Bijou | Episode 103
Studying For Standardized Tests | Sandy Fowler | Episode 102
Running The College Admissions Gauntlet | Gabrielle Glancy | Episode 101
How To Cultivate A Culture Of Connection In The Digital Age | Anne Moss Rogers | Episode 100
How To Write A Winning College Essay | Sandy Fowler | Episode 99
Why Finding Your Authentic Self Is So Important For Teens | Cathy Lander-Goldberg | Episode 98
Tips For Financing College And Common FAFSA Mistakes | Ron Caruthers | Episode 97
Building Essential Writing Skills With a Virtual Writing Tutor | Jamey Heit Cofounder of Ecree | Episode 96
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