In this week's sleep science audio abstract we take a look at the adverse childhood experiences (ACEs). ACE represents substantial threats to public health and affect about 58% of youth in the US. In addition to their acute effects such as injury and physical trauma, ACEs are associated with an increased risk of several negative health outcomes throughout the life course. Emerging evidence suggests sleep disorders may be one such outcome, but existing studies have not been systematically reviewed and summarized. This systematic review summarizes the evidence concerning the relationship between ACEs and sleep disorders and disturbances, with a focus on adult women.
Adverse childhood experiences are associated with adult sleep disorders: a systematic review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4635027/
More information on ACE https://www.samhsa.gov/capt/practicing-effective-prevention/prevention-behavioral-health/adverse-childhood-experiences
Take the ACE questionairre here https://www.ncjfcj.org/sites/default/files/Finding%20Your%20ACE%20Score.pdf
iandunican@sleep4performance.com.au
Twitter @sleep4perform
www.sleep4performance.com.au
S4P Radio Season 2, Episode 7 with A/Prof Siobhan Banks; Shiftwork, diet and nutriton for performance
S4P Radio Season 2, Episode 6 with Dr Melissa Ree Sleep and Mindfulness
S4P Radio Season 2, Episode 5 with Dr Corey Peacock Sleep with Elite MMA athletes (UFC, Bellator and more)
S4P Radio, Season 2, Episode 4 with Lama Surya Das on Tibetan Dream Yoga
S4P Radio Season 2, Episode 3 with Dr Shona Halson_Sleep and Recovery for Olympic Athletes
S4P Radio Season 2, Episode 2 with Major Bram Connolly DSM_Sleep is a Weapon
S4P Radio Season 2, Episode 1 with Dr Amy Bender_Sleep and Sport
S4P Special Episode #3 BASES Webinar questions answered
S4P #Special Episode #2 Updates and Season 2 Updates
Season 1 #Episode 18: Tim Smithies Optimizing Sleep & Performance in Super Rugby
Season 1 #Episode 17: Sleep Interventions for Athletes with Daniel Bonnar
Season 1 #Episode 16 Electronic Device Use on Sleep and Performance in Athletes with Maddison Jones
Season 1 #Episode 15 Sleep Disorders in Elite Athletes with Johnpaul Caia
Season 1 #Episode 14 Outrun Cancer with Luca Turrini
Sleep Science Research #1 Introduction to PhD thesis: Sleep and Performance in Elite Combat and Contact Athletes
Season 1 #Episode 13 Fatigue Management in High Risk Industries (Mining, Oil, Gas, Aviation, Rail)
Season 1 #Episode 12 Jason Donaldson -Fighting Christmas Fat
Season 1 #Episode 11 Jacob Fiedler-Fatigue Science
S4P #Special Episode #1 Reflection on TEDxPerth and Q&A
Season1 #Episode 10: Matt Pomery, Military, Mining and Ultra Running.
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
DNA Today: A Genetics Podcast
Museum of the Missing
Strange by Nature Podcast
Sasquatch Chronicles
Hidden Brain