SHOUT OUTS
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!
This weekend we remembered a loyal fan of the show who was gone too soon. Happy birthday to Rob Nadeau. We miss your phone calls, photos, and advice. We are so grateful for the time we had you here. Happy birthday in heaven to this member of the Runcation Nation.
Thanks to Cheryl Goodwin for keeping fellow runners going. She volunteered at a race this weekend.
Congratulations to Jojo, who ran a Minion-Themed 5K in an adorable costume this past weekend! Adorable!
Thank you to patron Dean Gerber who upgraded to the Accomplish level of support this past week. We appreciate it, Dean! It means so much to have many in the Runcation Nation, like you supporting us as patrons. Your name is in lights on our website under the Accomplish level on our patron wall. We can’t wait to see you and Judy at a race soon!
For anyone who would like a shoutout on the show, please don’t forget to send them to us. We do our best to collect shoutouts throughout the week, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733!
Thank you to Joanne Blatchley and Dean Gerber, Associate Producers of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.
Become a patron if you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes! Go to www.patreon.com/runeatdrinkpodcast to find out more.
RUN
We are two weeks away from the LIVE Inaugural Rock N Roll Clearwater Half Marathon! This week we talk about the taper, the last long training run, strength training, hydration, and a tough thing for most of us to do at the end of the training cycle and that 4-letter word, REST.
EAT
Viet Yum is a local food truck here in Southwest Florida. We checked out some of their new dishes while they were out at Fort Myers Brewing Company. Their Vietnamese and Cajun heritage is evident in every tasty bite! Get the Saigon Wings when they are on special. You won’t be sorry.
DRINK
Fort Myers Brewing Company was recently voted 2022 Best Brewery in Southwest Florida this past summer. We decided to go out and celebrate with them and sample their new offering, Lime to Me. It was refreshing and delicious in this hot Florida weather. All of their tasty brews are great to toast their accomplishment!
THAT’S A WRAP!
Don’t forget to sign up for the DONNA 110 Mile-A-Day Challenge at https://breastcancermarathon.com/races-challenges/donna-110-mile-a-day-challenge/. Move a little each day, support The Donna Foundation in their mission to finish breast cancer, and get great swag as you finish the challenge in February 2023, right as the Donna Marathon Weekend begins. Join us!
Thank you for listening! We look forward to YEAR NUMBER 6 of the podcast because of all your support! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 181: Anchorage RunFest and Simon and Seafort’s & Anchorage Distillery
RED Episode 180: Our Final Lion King RunDisney 5K & Kona Cafe Breakfast
RED Episode 179: The Tampa Beer Run and Sue-Pig BBQ Food Truck
RED Episode 178: Lessons from #75Hard and a Celebration Meal at The Boozy Pig in Tampa
RED Episode 177: Remembering One of Our Own and Facing Challenges Ahead
RED Episode 176: Medal Chasers Blade 5K, Ale & Compass Breakfast, and Breakfast Mocktail Recipes
RED Episode 175: Flashback to Freedom 5K and Skipper Canteen at Walt Disney World
RED Episode 174-Medal Chasers Guardians on the Run - Yondu Virtual 5K, Ethos Vegan Kitchen in Orlando, and The Apothecary in Fort Myers
RED Episode 173: RunDisney July Virtual 5K and Sanaa at Animal Kingdom Lodge
RED Episode 172-Richard’s Father’s Day Family Walk / Jog and Taco Dirty in Tampa
RED Episode 171-RunDisney Timeless Classic June Virtual 5K and Taste of Flower and Garden Festival Favorites & Black Rifle Galactic Gunner Coffee
RED Episode 170: It’s Our Podcast Anniversary!
RED Episode 169: Training Updates and UhmazeBowls
RED Episode 168 LIVE: Challenge Accepted!
RED Episode 167: A Big Serving of Nostalgia
RED Episode 166: The 1-Mile Dash, Wandering Roots, and Ankrolab Brewing Company
RED Episode 165: Mother’s Day & Tiki Your Way
RED Episode164: Kathrine Switzer Fearless
RED Episode 163: Jeff Galloway, Here’s to a Speedy Recovery (REPOST)
RED Episode162: Kathrine Switzer (Wish we could call this episode 261)
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