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This week, I speak with Michael OBrien, a speaker, author, business coach, and the creator of the Pause, Breathe, Reflect movement.
Whilst enjoying his life leading marketing for a $700m brand, in July 2011, whilst out riding his bike, Michael was slammed through the windshield of a speeding Ford Explorer. The devastating impact broke bones and damaged nerves throughout his body.
Experiencing depression as the enormity of his injuries bore down on him, Michael learned the power of gratitude and mindfulness.
Having now left corporate life, Michael is on a mission to share the strategies that have worked for him with the world.
We discuss:
Links:
Michael's Website
The Pause Breathe Reflect app
Shift: Creating Better Tomorrows - The Book
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#236 Connect To The Elements - with Justine Clement
#235 G Cubed - with Lloyd Roberts
#234 Making Mondays Great - with Julius Manni
#233 Yang Sheng - with Katie Brindle
#232 The Factory with No Bosses - with Paul Green, Jr.
#231 How to Build a ”WE” Culture - with Kyle McDowell
#230 Axing Line Management - with Philippa Kindon & Taryn Burden
#229 Chase the Light - with Cesar Perez
#228 The Vedas For Everyone - with Narada Kush
#227 Communicating Beyond Language - with Richard Newman
#226 My Meditation Journey (So Far) - with Richard Atherton
#225 One People One Planet - with Michael Glauser
#224 Re-Humanize Now - with Chuck Blakeman
#223 The Seismic Shift in Leadership - with Michelle K. Johnston, PhD.
#222 Bright Lights, Big Empty - with Ron Baker
#221 Participate! - with Roberto Martinez
#220 You’re a Leader, Now What? - with Mick Spiers
#219 Well-being: born or made? - with Professor Meike Bartels
#218 The Paper Tiger Syndrome - with Rebecca Ward
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