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This week, I speak with Michael OBrien, a speaker, author, business coach, and the creator of the Pause, Breathe, Reflect movement.
Whilst enjoying his life leading marketing for a $700m brand, in July 2011, whilst out riding his bike, Michael was slammed through the windshield of a speeding Ford Explorer. The devastating impact broke bones and damaged nerves throughout his body.
Experiencing depression as the enormity of his injuries bore down on him, Michael learned the power of gratitude and mindfulness.
Having now left corporate life, Michael is on a mission to share the strategies that have worked for him with the world.
We discuss:
Links:
Michael's Website
The Pause Breathe Reflect app
Shift: Creating Better Tomorrows - The Book
#198 From the Ashes – with Jesse Thistle
#197 Cured – with Jeffrey Rediger, MD
#196 The Seventh Power – with Kevin Hancock
#195 Leverage Change – with Jake Jacobs
#194 Psychedelic Psychiatry - with Will Van Derveer, MD
#193 Courage To Come Back - with Guy Felicella
#192 Learning From The Indigenous - with Darcia Narvaez
#191 Resilient By Design - with Ian Snape
#190 Performance Conversations - with Christopher D. Lee
#189 The Power of Surrender - with Judith Orloff
#188 Eco-Leadership - with Satish Kumar
#187 The Five Lost Superpowers - with Corena Chase
#186 A Place To Heal - with Fiona Arrigo
#185 Post Growth - with Tim Jackson
#184 Feel Alive Again - with Marina Efaimoglou
#183 Trauma-Sensitive Yoga - with Jenn Turner
#182 Slaying Zombie Economies - with Steve Keen
#181 Angrynomics - with Mark Blyth
#180 What Is Water? - with Kayvan Kian
#179 Swagger - with Leslie Ehm
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