Everything about the process of training is inherently inspiring and aspirational. It is all positive, and with each step of the process we get the opportunity to make a conscious decision to move forward.
Overcoming a running injury is inherently negative. It just feels like damage control mode. Running injuries feel more about digging yourself out of a hole, and less about accomplishing something significant.
Every over training injury is unique and can have a unique healing timeline. But it all depends upon what you do.
How can you make the mental shift between a coaches plan a doctor’s plan?
Today on the Doc On The Run Podcast were talking about two perspectives for recovering runners.
Can a mallet toe cause a plantar plate injury?
Breakthrough runs do not always feel great
Extensor substitution in runners what is it?
Running after injury keep your head up
Achilles tendon calcification in runners with tendinosis
Injured runners cannot find a solution when refusing to look at the problem
Which runners need a fracture walking boot for plantar fasciitis?
Anxiety robs injured runners of action
Does a crooked toe mean plantar plate surgery in a runner?
Where to run with plantar fasciitis
4 Things you need for a running injury second opinion
ONLY 2 times Cortizone make sense for plantar plate sprain in runners
Which belief is running your injury recovery
Is Resting overrated for runners?
Dancer’s 5th Metatarsal Shaft Fracture training for Boston Marathon
4 Strategies for running injury recovery
Running is NOT an effective weight loss strategy with Patrick McGilvray
Leg soreness from balance training for runners
What is primary repair plantar plate ligament surgery?
Get back to running in 30 days with Jill Angie Not Your Average Runner
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive