Everything about the process of training is inherently inspiring and aspirational. It is all positive, and with each step of the process we get the opportunity to make a conscious decision to move forward.
Overcoming a running injury is inherently negative. It just feels like damage control mode. Running injuries feel more about digging yourself out of a hole, and less about accomplishing something significant.
Every over training injury is unique and can have a unique healing timeline. But it all depends upon what you do.
How can you make the mental shift between a coaches plan a doctor’s plan?
Today on the Doc On The Run Podcast were talking about two perspectives for recovering runners.
Why bone surgery for Plantar Plate Repair
Waiting for x-ray of stress fracture miss the window
Tendon surgery for Plantar Plate Repair
Stress fracture wishes as fodder for facts
2 joint surgeries for Plantar Plate Repair
How to avoid bias during running injury second opinion
4 surgical procedures for torn plantar plate ligament
No Proof No Permission to Run
Restarting and Running Again After Surgery with Martha Runs The World
Marathon Method of Running Injury Recovery
Runner’s heel pain that might be plantar fasciitis or insertional Achilles tendinitis
Success is spelled ACTION with Gary Stotler
Plantar plate sprain misdiagnosed as a neuroma?
Best protocol for runners is a customized recovery plan!
What is a grade 5 metatarsal stress fracture?
3 Best methods of diagnosing extensor tenosynovitis in runners
If you are recovering from injury...Don’t focus on Plan B!
2 ways to modify a fracture walking boot for a plantar plate sprain
The best free advice for an injured runner
Should I use a boot for shin splints
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Good Mood Revolution
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive