Stories from Willis River 50k - Episode #119

I "crewed" for two friends at the Willis River 50k race and had a great time. This podcast has some audio clips from the race as well as some regular commentary about upcoming events. http://stlrunner.blogspot.com/ http://www.ultras4mortals.com/ http://www.keys100.com/ 2011 Ashland Railroad Run 10k registration info Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine