Ever wonder what's really supporting you beneath it all? In this episode, we unravel the mysteries of arch support and its critical role in health and wellbeing. Discover the hidden truth behind expensive shoes, learn the wet noodle test to check your insoles, and explore how custom orthotics could revolutionize your comfort. Whether you're a runner or on your feet all day, uncover how the right support can prevent pain and enhance life. Happy walking!