Intaking adequate amounts of potassium-rich foods is essential for optimal health and in today’s episode, we’re covering the best food sources of potassium. You’ll learn why Potassium is critical for the proper function of many vital organs and which food sources to prioritize.
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*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
63: Milk Alternatives – Are they Actually as Healthy as They’re Marketed to Be?
62: Mindset, Productivity and Time Management with Guest Brad Milford
61: Earthing -- A Simple and Easy Way to Reduce Inflammation & Fight Disease
60: Do Vitamin Supplements Just Create Expensive Urine?
59: The Down Low on EGGS
58: Carbohydrates 101 -- The What, When & Why
57: Health Benefits of Juicing Vegetables and Common Mistakes to Avoid
56: An Inside Look at Transformational Breathwork (Instagram Live with Justin Davis)
55: How to Optimize Intermittent Fasting Benefits
54: Strategies and Tools for Conquering Addiction with Guest Sage Burmeister
53: The RK Fasting Protocol
52: The #1 Supplement I Would Pick if I Could ONLY Use ONE
51: The Ultimate Recovery Protocol following an Injury or Surgery
50: How to Use Tea Tree Oil for Healing
49: Alike Health - Why Connection is the Key to Better Health Care
48: How to NATURALLY Increase Testosterone Levels
47: Top 3 Worst Inflammatory Foods to Avoid
46: Natural Remedies for a Sore Throat
45: Top Strategies to Heal Leaky Gut
44: The Best Type of Exercise for Optimal Health
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