This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features high-performance coach Alan Stein. If you're looking to improve at any area of your life -- beach volleyball, basketball, investing, parenting, ANYTHING -- this is a gold mine of information.
Stein, a former basketball teammate of Adam Roberts' at Elon University, is the author of the book, Raise Your Game, and its principles are invaluable. We discuss many of them on the podcast, along with:
- How working with Kobe Bryant, and his ability to "never get bored with the basics" changed Stein's life
- The value of doing work in "the unseen hours" that results in championships
- The tricky balance of focusing on recovery vs. getting extra reps
- Why confidence must be earned
And so, so much more.
ENJOY!
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If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20!
https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/
SHOOTS!
Jaden Whitmarsh, UCLA’s Ms. Clutch, is back to lead the Bruins in 2023
Sean P. Murray, and how the 1984 Olympic Gold Medalists changed volleyball in America
Christmas Mailbag: Wrapping up the 2022 season, Olympic partnerships, AVP Awards, podcast rivalry
Carly Skjodt has hit the beach full-time, and she’s here to stay
Ed Keller: Beach Volleyball’s Encyclopedic Superfan
PERFECT: Melissa Humana-Paredes and Brandie Wilkerson ’nail the timing’ of new partnership
Maddison McKibbin, the trailblazer who did it all backwards and carved a new path
’The Brazilian Way’ of beach volleyball, with Leandro Pinheiro and Dan Waineraich
Phil Dalhausser, and The Legend of the Thin Beast
FIVE YEARS OF SANDCAST: 261 episodes in a row, 261 more to come
Tim Brewster, the Chinese Bamboo Tree of the AVP
Molly Turner, taking the hard road in 2022: ’Let’s see if you can do it.’
Theo Brunner, America’s top blocker, is coming into his own
Season-ending Mailbag: How was Phoenix? Olympic partnerships; Maximizing the off-season
Julia Scoles, the Rookie of the Year with ’so much growth’ still to do
Dain Blanton, as ever, is making the most of every opportunity
Kyle Friend: ’Make volleyball easy for everyone around you’
Sophie Bukovec: Surprising herself all the way to the top of the world
Drinking Kona (and Maui Brew) with the Crabbs
Summer Mailbag! AVP parity, Olympic favorites, trash talking, hottest teams on Tour
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