This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features high-performance coach Alan Stein. If you're looking to improve at any area of your life -- beach volleyball, basketball, investing, parenting, ANYTHING -- this is a gold mine of information.
Stein, a former basketball teammate of Adam Roberts' at Elon University, is the author of the book, Raise Your Game, and its principles are invaluable. We discuss many of them on the podcast, along with:
- How working with Kobe Bryant, and his ability to "never get bored with the basics" changed Stein's life
- The value of doing work in "the unseen hours" that results in championships
- The tricky balance of focusing on recovery vs. getting extra reps
- Why confidence must be earned
And so, so much more.
ENJOY!
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If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20!
https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/
SHOOTS!
Terese Cannon‘s extraordinary beach life is only just beginning
Finding Mastery, on and off the court, with Michael Gervais
SANDCAST Mailbag: Who are the new beach volleyball partnerships for 2022?
Riley McKibbin: The rise to one of beach volleyball‘s most important voices
Jake Gibb has one last tournament before becoming the full-time soccer dad
Rising Canadian defender Jake MacNeil‘s life on the road is only beginning
Yariv Lerner is bringing beach volleyball back to the big screen
April Ross and Alix Klineman, and the micro changes that led to an Olympic gold medal
At 24 years old, TJ DeFalco might be the young guy, but he‘s no rookie
Tri Bourne and Trevor Crabb, Manhattan Champs, going somewhere they‘ve never gone before
Taryn Kloth has always taken the harder path, and she continues making it work
Tri Bourne -- Olympian Tri Bourne -- is always staying ready
April Ross is living out her own personal legend
Lewie Lett: The most passionate (and positive) voice in beach volleyball
Olympic Beach Volleyball Mailbag: Could we see multiple American medals in Tokyo?
Beach Volleyball Madness: Olympic Beach Volleyball Preview; Bally's Buys the AVP
Derek Olson, and Morocco's 'Disney story' into the Tokyo Olympic Games
Sean Rosenthal is the same now as he's ever been: Beach Volleyball's greatest ambassador
Jason Lochhead: The globetrotting route to becoming a two-time Olympic coach
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