In this episode of the Pacey Performance Podcast, Rob is joined by Alan Murdoch, Jason Avedesian and Nick Court with topic being all about data driven rehab. This conversation takes a closer look at how integrating precise data collection and analysis into rehab processes can significantly improve outcomes for athletes. By focusing on early ACL rehabilitation strategies to combat swelling, infection, and pain, and blending medical insights with performance data, this episode reveals a path to more personalized and effective recovery.
Learn about the nuanced steps necessary for transitioning athletes from injury back to peak performance, including the crucial distinctions between returning to running and fully engaging in competitive sports. The episode also highlights the role of technologies such as GPS, isokinetic dynomometry and the ForceFrame, in crafting preventative strategies that not only reduce the risk of future injuries but also contribute to the overall enhancement of athlete performance.
This journey through the episode is an exploration of how combining technology, thorough data analysis, and a team-centered approach to rehab can create a more holistic and successful recovery process. It advocates for a balanced blend of science and practical application, aiming to equip athletes with the resilience and strength needed to not just return to their sport, but to excel beyond their previous capabilities.
Join us as we delve into this thought-provoking discussion, offering insights and real-world applications for rehab professionals.
Main talking point:
“Activation” sessions and asymmetries: Are they really that important (?) with Tony Blazevich
#Bitesize - Operationalising GPS data with Patrick Ward
Maximising the impact of your data with data visualisation best practice with Eva Murray, Julian Haigh and Adam Sheehan
#Bitesize - Dealing with intense periods of growth and maturation in youth athletes with Perry Stewart, Jack Ade and Matt Allen
Understanding the impact of athlete footwear selection on performance and injury risk with Athol Thomson
#Bitesize - Making your CV and cover letter stand out from the crowd with Des Ryan, Chris Bishop and Dave Slemen
Sprint profiling: Why do it, how to do it well and dispelling some myths with Les Spellman, JB Morin and Ryan Grubbs
#Bitesize - Creating sprint drills that doing the cueing for us with Cam Josse
Improving change of direction ability, deceleration drills and coaching “transitional movements” with Hailu Theodros
Supplements, nutrition myths, CBD and nutrition principles in youth sport with Graeme Close, Hannah Sheridan and James Morehen
#Bitesize - The lack of value in testing change of direction with Molly Binetti
The “hybrid” S&C coach: Physical preparation, rehabilitation and data management with Jermaine McCubbine
#Bitesize - Using the weightroom to explore movement with Vernon Griffith
Managing hip and groin injuries and developing a robust injury prevention strategy with Nick Kane
#Bitesize - Developing change of direction and agility through frontal and transverse plane drills with Loren Landow
Integrating deceleration training and testing into a high performance programme with Damian Harper, Ted Rath and Mark Jamison
#Bitesize - Choosing the right GPS metrics for your sport with Stu Cormack
How the best football academies in the world develop their players with Jack Ade, Matt Allen and Perry Stewart
Sprint modelling, strategic periodisation and using decision trees to standardise programming with Ernie Rimer
Maximising the use of GPS to understand athlete performance and fatigue with Amber Rowell, Aaron Coutts and Mathieu Lacome
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