Hey Winner,
It's time to wrap up this slow down series, but I hope that it's encouarged you to look at ways for you to eliminate hurry from your own life. Here's a quote I loved from the book. John Mark said, "Our time is our life and our attention is the doorway to our hearts."
Think about it for a little bit. Our time is our life... everything we choose to do takes time and is a piece of our life, right? And then our attention... what we choose to give our attention to is the doorway to our hearts. What we focus on we will begin to believe. What we dwell on we'll begin to want or need. Our attention, what we give our attention to, matters. What a powerful quote, right?
So in the chapter of slowing, John Mark shares a list of rules he's living by, not to be ritualistic, but to continue practicing unhurry in his own life. I really took to some of them.
Let's talk about it!
Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/slow-series
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Ep 238 | Arise! A Reminder of Your IDENTITY and WHO You are [Devo]
Ep 237 | 3 Ways to Recognize Perfectionism in Our Lives with Winter Liscano
Ep 236 |The ONE Formula You Need for Allowing God to Lead Your Life and Business [Devo]
Ep 235 | How to Identify & Set Simple Goals as a Mom with Limited Time with Toni-Ann Mayembe
Ep 234 | Impatient? Wanting Answers and Direction Now? What to Do While Waiting [Devo]
Ep 233 | Why it's Important to Revisit Your "WHY" Every Season
Ep 232 | Finding the Fun in Goal Planning and Action Taking with Ann Hair interview
Ep 231 | Raising Big Dreamers as a Purpose-Driven Mama with Polly Payne
Ep 230 | 3 Things I'm NOT Changing in 2024
Ep 228 | Living a Life of Simplicity with Impact [slow down series]
Ep 227 | Why Taking a Sabbath Rest Matters to Your Productivity and Your Soul [slow down series]
Ep 226 | How to Balance Various Roles and Responsibilities WITHOUT Succumbing to the All-Too-Tempting Desire to “Hustle.”
Ep 225 | What’s Mindfulness Got to Do with It? [slow down series]
Ep 224 | Is it Time to Break Up with Social Media? Why Sandy Cooper Left Social and What She Does Instead
Ep 223 | Is Your Schedule Aligned with Your Values? [slow down series]
Ep 222 | Having a hard time making a decision? Do this one thing
Ep 221 | The Secret to a Lighter Life [slow down series]
Ep 220 | Dream Plan for the New Year with Me & Polly Payne!
Ep 219 | The Solution isn’t More Time... [slow down series]
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show