BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents.
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This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire. Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detoxā (you can find it at https://www.sugardetox7.com
and on Amazon. The book was written to share Heatherās personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
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She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/
you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing. Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someoneās life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
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Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854
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Episode 209: Unmasking the Hidden Enemy: How Alcohol Hijacks Your Health & Fitness Goals and behind the lens and the magic of the Red Dress photo shoot with Abby Sands
Episode 208: The Skinny Collection: Class is in Session - Training and Calories
Episode 207: The Skinny Collection Series: Class is in Session - day four Pushing Through the Hard Days
Episode 206: The Skinny Collection: Class is in Session Series Day Three - Addressing Your Burning Questions
Episode 205: skinny collection series: class is in session: day two the power of growth and boundaries
Episode 204: Skinny Collection: Class is in Session: Day One - Finding Your Motivation
Episode #203: how to become the best version of yourself - you AND you work together; have your own back
Episode 202: Ignite Your Motivation: The Power of Consistency, Commitment, and Future Focus
Episode 201: get up, get moving and letās get a little bougie - stop wasting your life away and make it fun and donāt forget to laugh every single day
Episode 200:: Unlocking the Healing Potential: Exploring 4 Essential Supplements for Womenās Wellness
Episode 199: Step into wellness: 7 reasons to lace up and walk in this 2nd Ā½ of life:: fighting mid life belly fat too
Episode 198: Unlock Your āMake It Happenā Confidence: 7 Strategies to Embrace Your Worth
Episode 197: a pep talk :: embrace the challenge on doing the hard things
Episode 195: Friendship Realities Unveiled; why some friends donāt support you
Episode 194:: Navigating Negativety and Setting Boundaries in challenging work environments
Episode 193: BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. free gift for you today - Your beliefs are powerful.
Episode 193: your beliefs are powerful and Iāve got a free offer for you
šEpisode 192: CAR CHAT bonus episode, navigating the second half of life, how to get unstuck, midlife challenges
Episode 191: BEE BRAVE. BEE BOLD. BEE BRIGHT. Embracing your unique journey.
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