BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents.
This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire. Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com
and on Amazon. The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your health too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row..
She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire. Find Heather at Become a GLITTER BABE at https://www.glitteru.com/
you are welcome here and get a free copy of my daily affirmations that i repeat 3x a day just by subscribing. Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961
Facebook: https://www.facebook.com/glitteru
Instagram: https://www.instagram.com/glitteru
Buy my pre-workout: https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?referringRepId=1502854
Episode 152 :: Navigating Life’s Shifting Tides: Embracing Change, Aging Parents, and Empty Nesting in the 2nd 1/2
Episode 151: Taking Back Your Power and Ending the People-Pleasing Cycle with the Brain Dump Notebook 🎙️
EPISODE 150 We are meant to change & grow in the 2nd 1/2 of Life: How to reinvent yourself
Episode 149: How to start thinking successful thoughts : 25 thoughts I think on purpose
Episode 148: YOU are the BOSS of your own life. HAVE your own back.
Episode 147: Nobody is coming to save you. YOU are your own Bestie.
Episode 146: its my 54th birthday and WE are just getting started babe!
Episode 145: Decision Making & Being Co- Dependent
Episode 144: How i reinvented myself and let go of scarcity mindset & thinking for an abundant life
Episode 143: stop saying your best years are behind you thats not serving you !
Episode 142: no more DRAMA! its a choice. your drama is your own business!
Episode 141:: why you have mid life belly, fat, and why it means you might have a flat tire !
Episode 140: How to be happy !
Episode 139: How to reinvent yourself in the 2nd 1/2 of life: Reach new Levels
Episode 138: What we Eat and Drink
F2F Day 2 , change your story, flip the script | Day 3 SELF LOVE club
Episode 137: Life Coaching Session for all my People-Pleasers: How to break the habit of people-pleasing
Episode 136: PART 2: Life Coaching Session: WAYS TO UP-LEVEL YOUR LIFE
Episode 135: Part 1: How to uplevel your life coaching session for my ladies who feel stuck
Episode 134: Life Coaching for all of my worriers: How to STOP worrying
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