Ep 31: Have you heard of human design? It's definitely a buzzword these days and on this episode of the podcast we learn all about it from Cortney Ostrosky!
Cortney is a multi-passionate massage therapist and yoga instructor, having hosted retreats and workshops all over the world! Most recently she's become super inspired by human design, giving readings to help others discover their true potential and live life with purpose!
Cortney explains what human design is, how it was discovered, the different energy types, and how the system can help us align with our true selves. We also go over my own human design chart and what it all means!
Discover your human design chart by going to mybodygraph.com. You can also contact Cortney to schedule a reading!
Cortney IG: @cortney108
www.cortneyostrosky.com
My IG: @therefinedhippie
www.therefinedhippie.com
Navigating the Path with Plant-based Artist John Duckworth
The Microbiome, Gut Health, and the Importance of Plants with Dr. Will Bulsiewicz
The Impact of the Nervous System on Our Overall Health with Dr. Carrie Stone
Birth Control, Hormones, and Lifestyle Medicine with Gene Blake
Using Food as Medicine to Help Aid Recovery with Maria Kelly
Dealing with PCOS, Hormones, and All About CBD with Elizabeth Kuntz
The REAL Reason I'm Plant-based
How I Healed an Autoimmune Disease
Practicing an 80x20 Plant-Based Lifestyle with Helen Hall
Healing Community and Societal Health with Renee Orth
Healed and Thriving on Living Raw Foods with Litisha Ashley-Washburn
Balancing Hormones, Cycle Phases, and Parasites with Shannon Leparski
The Low Down on Dairy
Seeking Health and Balancing Life on the Yogi Path with Derek McKee
All About Protein, Where to Get it From, and What Happens When We Get too Much
Holistic Health, Lyme Disease, & the Healing Power of the Gerson Therapy with Ann Miller
The Importance of a Healthy Gut Microbiome and How to Keep it Balanced
Overcoming Addiction and the Healing Power of Yoga with Kate Moon
Healing the Thyroid and Speaking your Truth with Stephanie Powers
Maggie Griner on Veganic Gardening and Connecting Back to Nature
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness