Welcome to this episode in which I share why connecting with our ancestors is such a powerful AND radical tool for reclamation of our roots. I also discuss why this is healing medicine for our mind, heart, and spirit. I share the daily practice that I use to connect with my ancestors. Towards the end of the episode I guide you on a meditation to help you meet and connect with your ancestors. Disclaimer: This podcast episode does not substitute for health care or mental health services of any kind. You are fully responsible for your mental well-being, mental and physical choices and decisions during and after listening to this podcast.
I created a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing. To can download a copy HERE.
You can follow me on Instagram where I post daily inspiration on all things healing: @innerhealing_paths or @innerhealingpathspodcast.
If you want to work with me please go to my website www.rosashettylcsw.com or send me an email rosa.c.shetty@gmail.com.
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On Healing Through Ceremony, Dance, Art & Mayan Yoga” with Itzpapalotl from Child of Venus
Mending Generational Wounds Through Ancestral Reclamation with Purple Liera
Reconnecting with our Ancestral Lineage/Roots & Healing with Crystals with Gloria Osborne, LCSW
Ancestral Healing and Remembrance of our Grandmothers’ Medicine with Dr. Alejandra Acuña.
Welcome to Inner Healing Paths Podcast
Intro to Inner Healing Paths Podcast
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