Have you ever made a decision that you've regretted? How about made a decision...felt confident about the decision and then experienced decision remorse?
In today's PTSD and Beyond Podcast episode, Dr. Deb talks about decision remorse, how trauma and making decisions are interlinked, decision making as part of healing, the awareness of the cycle of decision making that can lead up to decision remorse, and MORE!
Listen. Be present. And Go Beyond!
xoxo,
Dr. Deb
To connect with Dr. Deb Lindh about her consulting, coaching and speaking, visit:
Website - Dr. Deb Lindh
Email: DrDeb@DrDebLindh.com
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
EP 187: January 16 - Daily Book of Affirmations - Creative Thinking
EP 186: January 15 - The Daily Book of Positive Quotations
EP 185: January 14 - The Daily Book of Positive Quotations
EP 184: January 13 - The Daily Book of Positive Quotations
EP 181: January 10 - The Daily Book of Positive Quotations
EP 183: January 12 - The Daily Book of Positive Quotations
EP 182: January 11 - The Daily Book of Positive Quotations
EP 180: January 9 - The Daily Book of Positive Quotations
EP: 179 January 8th - The Daily Book of Positive Quotations
EP 178: January 7 - The Daily Book of Positive Quotations
EP: 177 January 6 - The Daily Book of Positive Quotations
EP: 176 January 5 - The Daily Book of Positive Quotations
EP 175: January 4 - The Daily Book of Positive Quotations
EP 174: January 3 The Daily Book of Positive Quotations
EP 173: January 2 - The Daily Book of Positive Quotations
EP 172: January 1 - The Daily Book of Positive Quotations
New Year 2023 Meditation
EP: 170 Task vs. Experience
EP: 169 Lump of Coal (on Christmas Eve)
EP 168: Cooking Potatoes
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