Have you ever made a decision that you've regretted? How about made a decision...felt confident about the decision and then experienced decision remorse?
In today's PTSD and Beyond Podcast episode, Dr. Deb talks about decision remorse, how trauma and making decisions are interlinked, decision making as part of healing, the awareness of the cycle of decision making that can lead up to decision remorse, and MORE!
Listen. Be present. And Go Beyond!
xoxo,
Dr. Deb
To connect with Dr. Deb Lindh about her consulting, coaching and speaking, visit:
Website - Dr. Deb Lindh
Email: DrDeb@DrDebLindh.com
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
More on PTSD and Beyond:
For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), PTSDandBeyond.org, connect at: Hello@PTSDandBeyond.org
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!
EP 127: Active Listening with Dr. Deb Lindh
EP 126: Use of Self with Dr. David Jamieson
EP 125: Jennifer Tsang, PCC and Skills
EP 124: Habits with Dr. Deb Lindh
EP 122: New Year’s Eve 2021-2022
EP123 - I Seek to Understand a Poetry Reading
EP 121: Mindfulness with Ted Meissner
EP 120: Connection
EP 119: Dr. Herbert Benson‘s The Relaxation Response
EP 118: Meaningful, Accessible, and Meaningful Mental Health with Jordan Brown
EP 117: Mental Fitness & the Brain-Gut Connection with Cara Bradley
EP 116: Dr. Pamela Hall and Military Sexual Trauma
EP 115: Psychological Distress of Diagnosis with Dr. Kerstin de Wit
EP114: Change, Growth, Awareness - YEAH!
EP 113: Communication
EP 112: Decision Making
EP 111: No Contact Anniversary
EP 110: Notes from the Round Table with Michael Gillett
EP: 109 Never Say Never
EP 108: Becoming Aware with Dr. Dan J. Siegel, MD
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