Dana Sturtevant, MS, RD, RYT on Body Trust, the power of Poetry & being a diet culture crusader!
Please join me as I speak with the inspiring Dana Sturtevant, MS, RD; nutrition therapist, yoga instructor and founder and educator at The Be Nourished Training Institute in Oregon, Portland. Dana, along with business partner Hilary Kinavey, MS, LPC, deliver programmes to health professionals and the wider community focussed on the art and science of behaviour change and advocate for Body Trust®; which they believe to be the beating heart behind the cultivation of Health at Every Size® and Intuitive Eating practices.
Be Nourished offer incredible provider programs, including an E-Course, six month Body Trust Provider Certification Training and supervision. Find out more, or sign up for their newsletter at:
http://benourished.org/training/
In our conversation, Dana shares:
As discussed in the podcast:
Body Trust®
Connect with Dana:
http://benourished.org/
dana@benourished.org
About Dana:
Dana Sturtevant, MS, RD, is a trainer, mentor, Kripalu Yoga teacher, and dietitian specializing in Health at Every Size® and intuitive eating. She is the cofounder of Be Nourished, a revolutionary business helping people heal body dissatisfaction and reclaim body trust. Dana loves incorporating mindfulness and self-compassion practices into her work. A member of the International Motivational Interviewing Network of Trainers, Dana has facilitated more than 300 workshops throughout the United States for health care providers looking to enhance their skills in behavior-change counseling. Her work has been featured in the Huffington Post. benourished.org.
Find out more about Dana here
The Power of Kindness in Dietetic Practice with Dawn Clifford
Athletes Dismantling Diet Culture with Edie Shreckengast
The Mindful Dietitian with Katherine Zavodni
The Mindful Dietitian with Lindsay Stenovec
The Mindful Dietitian with Linn Thorstensson
Mindful Eating Day 2018 with Megrette Fletcher
The Mindful Dietitian with Tara MacGregor
The Mindful Dietitian with Susan Williams
Finding Courage in Discomfort and Tough Conversations with Grace Wong
The Mindful Dietitian with Tracy Brown
The Mindful Dietitian with Isabel Foxen Duke
The Mindful Dietitian with Megan Bray
The Mindful Dietitian with Megrette Fletcher
Transgenerational food & eating relationships with Jessica Setnick
The Mindful Dietitian with Anita Johnston
The Mindful Dietitian with Robyn Goldberg
The Mindful Dietitian with Marsha Hudnall
The Mindful Dietitian with Marci Evans
The Mindful Dietitian with Glenys Oyston
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
LONGEVITY with Nathalie Niddam
Nutrition Diva