Breakthroughs in aging science are happening every day and as a result, we are learning more about our ability to live longer, younger, and better. Dr. Michael Greger dove into the top peer-reviewed anti-aging medical research and realized that diet could regulate every one of the most promising strategies for combating the effects of aging. According to Dr. Greger, we don’t need Big Pharma to keep us feeling young — we already have the tools. He discusses how to help avoid the diseases most commonly encountered in our journey through life. Dr. Greger is a physician, bestselling author, and internationally recognized speaker on nutrition. He is a founding member and fellow of the American College of Lifestyle Medicine. Three of his recent books — How Not to Die, The How Not to Die Cookbook, and How Not to Diet — all became instant New York Times bestsellers. His new book is, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older.
Music: www.purple-planet.com
Show site: www.cyacyl.com
The Coronavirus Pandemic: Part 1 Staying Mentally Healthy
Dr. Elizabeth Stanley: Learn to Become More Resilient
Sean Grover: When Kids Call the Shots
Lois Frankel, PhD: Effective Communication
Darren Gold: Mastering Your Code
Michael Greger, MD: How Not to Diet
Jocko Willink: Leadership Strategies
Jillian Michaels: The Keys to Health and Longevity
Dr. Judith Orloff: Surviving as an Empath
Mark Bego: Rocket Man - The Life of Elton John
Dr. James Gordon: Transforming Trauma
David Kessler: Finding Meaning from Grief
Mel Robbins: How the Five Second Rule Can Change Your Life
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show