Breakthroughs in aging science are happening every day and as a result, we are learning more about our ability to live longer, younger, and better. Dr. Michael Greger dove into the top peer-reviewed anti-aging medical research and realized that diet could regulate every one of the most promising strategies for combating the effects of aging. According to Dr. Greger, we don’t need Big Pharma to keep us feeling young — we already have the tools. He discusses how to help avoid the diseases most commonly encountered in our journey through life. Dr. Greger is a physician, bestselling author, and internationally recognized speaker on nutrition. He is a founding member and fellow of the American College of Lifestyle Medicine. Three of his recent books — How Not to Die, The How Not to Die Cookbook, and How Not to Diet — all became instant New York Times bestsellers. His new book is, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older.
Music: www.purple-planet.com
Show site: www.cyacyl.com
Robert Thurman: Wisdom is Bliss
Shannon Dingle: Living Brave
Victor Brick: Live A Balanced Life
Ashleigh Johnson: Go for Gold
Lisa Luckett: 911 Two Decades Later
Mark Mincolla, PhD: The Way of Miracles
Allison Carmen: Making Choices from Strength Not Fear
Joan Borysenko, PhD: Reducing Burnout
Dr. Joe Dispenza: Make Your Mind Matter
Tracy Webster: Get Out of Your Comfort Zone
Michelle Phillips Discusses Beauty from the Inside Out
Claudia Kalb: Igniting Genius
Carla Manly, PhD: Joy from Fear
Gregg Braden: The Wisdom Codes
Gary Zukav: Universal Human
Mark Nepo: A Life of Expression
Sibyl Chavis: Inner MBA
Michelle Welch: The Magic of Connection
Guy Finley: One Journey
Claire B. Willis: Opening to Grief
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب