ClutterBug - Organize, Clean and Transform your Home
Leisure:Home & Garden
Can cleaning your house slow down the aging process in your brain?! According to new research, pushing yourself to do small "Micro Sucks" like cleaning and scrubbing can actually strengthen the part of your brain that contributes to super-aging!
It's that time of year to declutter and spring clean our homes, but if you need a little extra push, this podcast is for you!
Watch the incredible interview with Dr. Andrew Huberman here: https://www.youtube.com/watch?v=8OHYynw7Yh4
Study on aMCC and Super-Aging: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9272062/
Another Study on aMCC and Aging: https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.13438
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#clutterbug #podcast
How to Simplify Your Life - 5 Quick Tips | Clutterbug Podcast # 25
The Secret to Organizing Kids Toy Clutter | Clutterbug Podcast # 24
The Challenges of a WAHM (Work at Home Mom) | Clutterbug Podcast # 23
The Art of Getting More Done in Less Time (even with ADHD) | Clutterbug Podcast # 22
What’s your House Cleaning Style? | Clutterbug Podcast # 21
How to Clean a Really Messy House | Clutterbug Podcast # 20
The Miracle Morning Routine | Clutterbug Podcast # 19
Home Cleaning Tips & Motivation | Clutterbug Podcast # 18
SAHM Motivation | Clutterbug Podcast # 17
5 Decorating Mistakes | Clutterbug Podcast # 16
5 Quick Cleaning Tips | Clutterbug Podcast # 15
What ClutterBug Are You? Learn Your Organizing Style | Clutterbug Podcast # 14
Routines, to-dos and planners...oh my! | Clutterbug Podcast # 13
Happy New Year - What’s new with me! | Clutterbug Podcast # 12
5 Mistakes That Make Your Home Look Cluttered | Clutterbug Podcast # 11
Give your home a HUG today! | Clutterbug Podcast # 10
House Cleaning Wisdom | Clutterbug Podcast # 18
How to Get More Done in a Day | Clutterbug Podcast # 17
Clutter Busting Tip - Find the Valuable Real Estate in you Home | Clutterbug Podcast # 16
The Anti Marie Kondo Method | Clutterbug Podcast # 15
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