The Fertile Mind with Russell Davis
Education:Self-Improvement
One of the biggest sources of stress on this fertility journey is the fear of running out of time. Time and the chances of success slipping away. Michelle began working with me after three failed IVFs. She was 39 and felt incredible pressure to dive straight into her fourth IVF before the big 4-0. Psychologically it’s like 40 is the end. Why is this? Yes, fertility degrades over time but it doesn’t drop like a brick on your 40th birthday.
The expectation that it’s just not going to happen after 40 creates so much pressure and stress, what do you think happens? It becomes a self-fulfilling prophecy.
Expectations are toxic. They create self-fulfilling prophecies. They stop us from experiencing the possibility and wonder of life.
In this episode we look how you can let go of this fear of running out of time.
Get in touch:
www.thefertilemind.net
russell@thefertilemind.net
About the Show:
Who do you think you are?
Visualisation 101
Letting go of the fear of disappointment
How to control feelings on the fertility rollercoaster
Healing Guided Visualisation for Fertility and Beyond
A story that makes me cry 😢 (in a good way!)
Why Affirmations Don’t Work (and what to do instead)
New Year new hope?
Guided Meditation 3
Your fertility making you feeling like an alien?
Bonus episode: My experience as a man
How to survive Christmas
How to control thought
Healthy Fertility Hormones Hypnotic Visualisation
Striving v Allowing
Bonus episode for the men
How to make decisions about your fertility
Is it possible to be happy without children?
How to optimise your fertility with Emma Cannon
How to protect your relationship
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